Monday, 3 December 2012

Have 15 minutes to spare?

Yesterday I literally had only 15 minutes to spare and thought..I'm sure there is a lovely 15 minute yoga class on youtube I can squeeze in! And I'm so happy I found it, for 15minutes really made a difference.  It's great for those days when I don't have an hour to spare, therefore I justify NOT doing yoga haha. 15 is better than zero!

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