Friday, 28 September 2012

Harvest Moon Yoga Fest

All day Saturday I'll be at Harvest Moon Yoga Fest in Wakefield QC, I am so excited! Mini trips away from city life are so refreshing..! On the menu:

10:00-11:00am Yoga Class
11:15-12:15am Pranayama/Silent Meditation/Om Meditation
12:30-2:30pm Lunch and Free Time
2:30-3:30pm Creative Dance Movement
4:00-5:00pm Yoga Nidra (deep relaxation)
5:30pm Dinner

CampFire Program
7:00-8:30pm Talking Circle followed by Toning
8:30-10:00pm Kirtan Music and Drumming 
Not sure if I'll be taking photos or not.....this is a chance to really be present and embrace....
I can't wait to share my experience!

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